Moving forward through loss.Your life changed in one moment. Nothing will ever be the same. These are facts and our circumstances.I want to help you learn to think about your future with hope, passion, and gratitude.
Grief is a very personal journey. There is no one answer, timeline or magic pill to make everything better. However, there are skills, tools and daily practices that can start you down the path to healing.
My goal, as your coach, is to help you find your zest for life again. I will help you change your thoughts in regards to your new circumstances, teach you how to build new goals and show you ways to take action to obtain them.
This is your time to evolve, grow and heal. Let me help you on this journey.